Anchored in Recovery: How Polyvagal Theory Helped Me Reframe Self-Will Deb Dana's three core principles for regulating the nervous system—principles that, to me, offer profound insight for anyone navigating alcohol recovery. 26 May 2025
Failure, Venture Capital, and the Spiritual Wisdom of AA Spiritual and emotional failure is not shameful, but it sews fertile ground for growth by providing a platform for practical lessons, building resilience and honing intuition. 26 May 2025
The Drowning Man and the Wisdom of Recognizing Help A parable about what it means to trust in a higher power and take responsibility for our part. 25 May 2025
The Ship’s Captain and the Power of Surrendered Action A story reminds us that surrender is not passive. It’s a posture of trust that fuels courageous, deliberate action. And in recovery—as in life - that’s where transformation happens 24 May 2025
The Car, the Meeting, and the Bondage of Self The quiet power of AA’s principle of service. It’s not just about helping others. It’s about getting free from yourself. 22 May 2025
Step One: Principle 6 of 6 – Spiritual Awakening Begins Here The sixth principle contained within AA Step One 14 May 2025
Step One: Principle 5 of 6 – Opening the Door to Help The fifth principle contained within AA Step One 13 May 2025
Step One: Principle 4 of 6 – Foundation of Humility The fourth principle contained within AA Step One 12 May 2025
Step One: Principle 3 of 6 – The End of Denial The third principle contained within AA Step One 11 May 2025
Step One: Principle 2 of 6 – Unmanageability of Life The second principle contained within AA Step One 10 May 2025
Step One: Principle 1 of 6 - Admission of Powerlessness - Step One The first principle contained within AA Step One 09 May 2025
Step One – A Summary of the Key Principles to be Practiced “We admitted we were powerless over alcohol—that our lives had become unmanageable.” 08 May 2025
